Stress, Anxiety & Binge-Eating Recovery Podcast

Do You Know What Your NEEDS Are?

December 20, 2021 Shelley Treacher Underground Confidence Recovery Season 2 Episode 44
Stress, Anxiety & Binge-Eating Recovery Podcast
Do You Know What Your NEEDS Are?
Show Notes

One thing people ask me all the time is how to recognise their own needs. So, here I list some basic human needs. Which ones do you resonate with?

Your next podcast: How Do I Stop Self-Criticism?

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