Stress, Anxiety & Binge-Eating Recovery Podcast

Twelve Ways To Say 'No' - For PEOPLE-PLEASERS

November 01, 2021 Shelley Treacher Underground Confidence Recovery Season 2 Episode 30
Stress, Anxiety & Binge-Eating Recovery Podcast
Twelve Ways To Say 'No' - For PEOPLE-PLEASERS
Show Notes

 In this short byte podcast, I give you twelve ways to say 'no'. You'll be surprised how easy some of these are!

Your next podcast episode: How Do I Stop Self-Criticism?

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