Underground Confidence - Comfort Eating Recovery

10 Reasons Why You Might Comfort Eat - 2 Min Byte Podcast

December 03, 2021 Shelley Treacher Overeating, Anxiety, & Loneliness Season 2 Episode 40
Underground Confidence - Comfort Eating Recovery
10 Reasons Why You Might Comfort Eat - 2 Min Byte Podcast
Show Notes

Here's another short byte podcast, giving you ten normal, everyday reasons why you might comfort eat, drink alcohol, text a lot, watch TV, scroll, etc..

Hint: None of these include lack of willpower!

Want to go further?


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Click here for 'Comfort Eating Recovery' Facebook group
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Here's another podcast you might like: Why You Comfort Eat - Overeating Explained


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